1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate souffle
Chocolate soufflé, a decadent dessert rooted in French cuisine, combines the richness of chocolate with the delicate, airy texture of whipped egg whites. Its main ingredients include dark chocolate, eggs, sugar, and butter, with occasional additions like cream or vanilla for enhanced flavor. Known for its dramatic rise when baked, the soufflé achieves its signature fluffiness through the careful folding of beaten egg whites into the chocolate base. While undeniably indulgent, it can offer small nutritional benefits from the dark chocolate, which contains antioxidants and minerals like iron and magnesium. However, this dessert is also high in sugar, saturated fats, and calories, making portion control key for those monitoring their dietary intake. A treat for special occasions, the chocolate soufflé is as much about satisfying cravings as it is about experiencing the art and elegance of classic French pâtisserie.
