One cup of Chocolate souffle is around 238 grams and contains approximately 514 calories, 12 grams of protein, 29.0 grams of fat, and 60 grams of carbohydrates.
Chocolate Souffle is a decadent French dessert that combines rich dark chocolate, fluffy egg whites, and a touch of sugar to create a light, airy texture. Originating from the heart of France, this delightful treat showcases the art of soufflés, rising beautifully in the oven. While it’s indulgent and often rich in calories, chocolate offers antioxidants and can boost mood. Savor it as an occasional treat, and experience the perfect balance of intense chocolate flavor and cloud-like softness that melts in your mouth.
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Nutrition Information
Calories |
514 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 260 mg | 86% | |
| Sodium | 167.0 mg | 7% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
