Chocolate soil

Chocolate soil

Dessert

Item Rating: 43/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
16.0
protein
160.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 120 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 576 cal (45.0%)
Protein: 64 cal (5.0%)
Carbs: 640 cal (50.0%)

About Chocolate soil

Chocolate soil is a powdered dessert garnish made from a blend of ingredients typically including sugar, cocoa powder, flour, and butter, cooked and crumbled to mimic the texture of soil. Originating in modern European cuisine and popularized by experimental chefs, it’s often used in fine dining to add visual interest and a rich chocolate flavor to plated desserts. While its primary component is cocoa, providing antioxidants, its high sugar and fat content make it more of an indulgent treat than a health food. Chocolate soil can complement fresh fruits or yogurt, offering a balance of textures and flavors. Though delicious, moderation is key due to its calorie density, making it a fun but occasional addition to a dessert repertoire.