1 serving (175 grams) contains 327 calories, 8.8 grams of protein, 12.6 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
327.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 49 mg | 16% | |
| Sodium | 124.2 mg | 5% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 43.2 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 7 mcg | 35% | |
| Calcium | 278.2 mg | 21% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 297.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate soft serve
Chocolate soft serve is a creamy, frozen treat made from a blend of milk, sugar, cocoa powder, and stabilizers that give it its smooth texture. Originating as a popular variation of American-style ice cream, soft serve is churned and served at a lower temperature, creating its lighter consistency. While its rich chocolate flavor appeals to dessert lovers, it’s important to note that chocolate soft serve is high in sugar and saturated fat, which can contribute to excess calorie intake if consumed in large portions. However, some versions may offer a source of calcium from the dairy base, supporting bone health. Moderation is key to enjoying this refreshing indulgence while maintaining a balanced diet. Always check the nutritional label, as recipes can vary widely in calorie and nutrient content depending on preparation methods.
