1 serving (100 grams) contains 191 calories, 4.1 grams of protein, 7.1 grams of fat, and 27.2 grams of carbohydrates.
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Nutrition Information
Calories |
454.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 64.8 g | 23% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 49.0 g | ||
| protein | 9.8 g | 19% | |
| Vitamin D | 59.5 mcg | 297% | |
| Calcium | 333.3 mg | 25% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate soft serve ice cream
Chocolate Soft Serve Ice Cream is a creamy and indulgent frozen dessert, well-loved in many cuisines for its rich cocoa flavor and smooth texture. Typically crafted with milk, cream, sugar, cocoa powder, and stabilizers, this treat is whipped to achieve its signature airy consistency. Originating from the mid-20th century, soft serve ice cream became a festive staple in American diners and dessert parlors. While it delivers a satisfying dose of chocolate flavor, it is relatively high in sugars and fats, contributing to its decadent taste. On the plus side, chocolate provides antioxidants such as flavonoids, which may offer health benefits like improved mood and heart support. However, due to its calorie density, Chocolate Soft Serve is best enjoyed as an occasional treat rather than a daily indulgence. For those seeking a lighter option, non-dairy versions or lower-sugar alternatives are increasingly available.
