Chocolate smoothie

Chocolate smoothie

Beverage

Item Rating: 71/100

One cup of Chocolate smoothie is around 240.4 grams and contains approximately 213.9 calories, 7.2 grams of protein, 4.8 grams of fat, and 36.1 grams of carbohydrates.

Chocolate Smoothie is a delicious blend of rich cocoa, creamy bananas, and velvety almond milk, creating a delightful beverage that’s both indulgent and refreshing. Originating from classic smoothie recipes, it's a staple in health-conscious kitchens around the world. Packed with antioxidants from cocoa and natural sweetness from ripe bananas, it’s a guilt-free treat that fuels your day. Plus, with added protein from nut butter or yogurt, it can be a satisfying breakfast or post-workout snack. Enjoy the decadent taste of Chocolate Smoothie while giving your body the nutrients it craves!

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213.9
calories
7.2
protein
36.1
carbohydrates
4.8
fat

Nutrition Information

1 cup (240.4g)
Calories
213.9
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 12.0 mg 4%
Sodium 101.0 mg 4%
Total Carbohydrates 36.1 g 13%
Dietary Fiber 4.8 g 17%
Sugars 24.0 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 247.6 mg 19%
Iron 1.4 mg 7%
Potassium 550.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.7%
13.3%
20.0%
Fat: 43 cal (20.0%)
Protein: 28 cal (13.3%)
Carbs: 144 cal (66.7%)