1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.8 mg | 1% | |
| Sodium | 96.2 mg | 4% | |
| Total Carbohydrates | 33.7 g | 12% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 24.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate smoothie
Indulge in the velvety richness of a chocolate smoothie, a delightful blend inspired by both desserts and health-driven cuisine. Typically crafted with a combination of milk or plant-based alternatives, ripe bananas, cocoa powder, and sometimes a touch of nut butter, this creamy treat delivers a perfect balance of sweetness and nutrition. Often associated with modern café culture and wellness trends, chocolate smoothies harness key nutrients like potassium, fiber, and antioxidants from natural ingredients like bananas and unsweetened cocoa. Some versions may include protein powders or chia seeds, enhancing their suitability as a post-workout recovery drink. While lower-sugar alternatives offer a health-conscious option, additional sweeteners or chocolate syrups can increase its calorie count. With the right ingredients, a chocolate smoothie feels indulgent while supporting your body's energy needs, making it a guilt-free way to satisfy your cravings.
