One cup of Chocolate smoothie is around 240.4 grams and contains approximately 213.9 calories, 7.2 grams of protein, 4.8 grams of fat, and 36.1 grams of carbohydrates.
Chocolate Smoothie is a delicious blend of rich cocoa, creamy bananas, and velvety almond milk, creating a delightful beverage that’s both indulgent and refreshing. Originating from classic smoothie recipes, it's a staple in health-conscious kitchens around the world. Packed with antioxidants from cocoa and natural sweetness from ripe bananas, it’s a guilt-free treat that fuels your day. Plus, with added protein from nut butter or yogurt, it can be a satisfying breakfast or post-workout snack. Enjoy the decadent taste of Chocolate Smoothie while giving your body the nutrients it craves!
Calories |
213.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 12.0 mg | 4% | |
Sodium | 101.0 mg | 4% | |
Total Carbohydrates | 36.1 g | 13% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 24.0 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 247.6 mg | 19% | |
Iron | 1.4 mg | 7% | |
Potassium | 550.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.