1 serving (40 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 32 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 18 mg | 100% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate shreddies
Chocolate Shreddies are a breakfast cereal originating from the United Kingdom, combining tasty cocoa flavor with the classic woven squares of whole grain wheat. Each bite delivers a satisfying crunch, infused with a rich chocolate flavor that appeals to kids and adults alike. Made primarily from whole grain wheat, Chocolate Shreddies are a source of fiber, making them a good option for supporting digestive health. They contain added vitamins and iron, contributing to balanced nutrition when consumed as part of a healthy diet. However, they also include added sugar and chocolate coating, which may pose concerns for those monitoring their sugar intake. Chocolate Shreddies are often enjoyed with milk, contributing calcium to the meal, or eaten dry as a snack. Their blend of indulgence and nutritional benefits makes them a popular choice for breakfast, although moderation is recommended due to their sugar content.
