Chocolate shavings

Chocolate shavings

Dessert

Item Rating: 39/100

One cup of Chocolate shavings is around 240 grams and contains approximately 1272 calories, 14.4 grams of protein, 120 grams of fat, and 144 grams of carbohydrates.

Chocolate Shavings are delicate curls of rich, melted chocolate, often made from high-quality dark or milk chocolate. Originating from the art of chocolate making, these delightful morsels add a touch of elegance to desserts, from tiramisu to ice cream sundaes. While they bring an irresistible sweetness and deep flavor, moderation is key, as they can be high in sugar and calories. However, dark chocolate shavings offer antioxidants and can elevate heart health when enjoyed in small amounts. Transform any dish with the luxurious taste of chocolate shavings and indulge in a sinful yet delightful treat!

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1272
calories
14.4
protein
144
carbohydrates
120
fat

Nutrition Information

1 cup (240g)
Calories
1272
% Daily Value*
Total Fat 120 g 153%
Saturated Fat 72 g 360%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 144 g 52%
Dietary Fiber 7.2 g 25%
Sugars 120 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.2 mg 17%
Potassium 201.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

33.6%
3.4%
63.0%
Fat: 1080 cal (63.0%)
Protein: 57 cal (3.4%)
Carbs: 576 cal (33.6%)