Chocolate seasalt granola

Chocolate seasalt granola

Snack

Item Rating: 57/100

1 serving (60 grams) contains 280 calories, 6.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.

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1120.0
calories
24
protein
144
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 144 g 52%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

52.2%
8.7%
39.1%
Fat: 432 cal (39.1%)
Protein: 96 cal (8.7%)
Carbs: 576 cal (52.2%)

About Chocolate seasalt granola

Chocolate Seasalt Granola blends indulgent flavors with wholesome ingredients for a perfectly balanced snack or breakfast option. Originating from modern, health-conscious Western cuisine, this granola features hearty rolled oats, roasted nuts, rich dark chocolate chunks, and a touch of sea salt for an irresistible sweet-and-savory twist. Lightly sweetened with natural sweeteners like honey or maple syrup, it avoids the need for artificial sugars. Packed with fiber, protein, and antioxidants, thanks to the oats and nuts, it supports sustained energy and heart health. The inclusion of dark chocolate provides a boost of mood-enhancing flavonoids, while the moderate sea salt accentuates flavor without overwhelming sodium levels. However, granola can be calorie-dense, so portion control is recommended for those watching their intake. Enjoy Chocolate Seasalt Granola on its own, sprinkled over yogurt, or paired with fresh fruit for a delicious and nutritious treat.