Chocolate sandwich

Chocolate sandwich

Dessert

Item Rating: 41/100

1 serving (100 grams) contains 450 calories, 6.0 grams of protein, 20.0 grams of fat, and 55.0 grams of carbohydrates.

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1071.4
calories
14.3
protein
131.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 714.3 mg 31%
Total Carbohydrates 131.0 g 47%
Dietary Fiber 7.1 g 25%
Sugars 71.4 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.9%
5.7%
42.4%
Fat: 428 cal (42.4%)
Protein: 57 cal (5.7%)
Carbs: 524 cal (51.9%)

About Chocolate sandwich

A Chocolate Sandwich is a simple yet indulgent snack or dessert that typically consists of creamy or melted chocolate spread between two slices of bread. Often enjoyed in many parts of the world, it is particularly popular in Western cuisine as a quick treat for both children and adults. The sandwich may incorporate additional ingredients like fruit slices, nuts, or powdered sugar for enhanced flavor and texture. While chocolate provides antioxidants and mood-boosting compounds, the sandwich can be high in sugar and calories, depending on the type of chocolate and bread used. Opting for whole-grain bread and dark chocolate can make this item more nutrient-dense, offering fiber and fewer added fats. However, moderation is key, as excessive consumption may contribute to weight gain. Perfect for satisfying sweet cravings, the Chocolate Sandwich combines comfort with versatility, but care should be taken when adding it to a balanced diet.