Chocolate sandwich cookie

Chocolate sandwich cookie

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 436 calories, 2.9 grams of protein, 13.2 grams of fat, and 76.2 grams of carbohydrates.

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575.5
calories
3.9
protein
100.6
carbohydrates
17.4
fat

Nutrition Information

1 cup (132g)
Calories
575.5
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 4.5 g
Cholesterol 0 mg 0%
Sodium 621.7 mg 27%
Total Carbohydrates 100.6 g 36%
Dietary Fiber 3.8 g 13%
Sugars 54.4 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.2 mg 23%
Potassium 232.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.0%
2.7%
27.3%
Fat: 156 cal (27.3%)
Protein: 15 cal (2.7%)
Carbs: 402 cal (70.0%)

About Chocolate sandwich cookie

Chocolate sandwich cookies are a popular sweet treat consisting of two crisp, chocolate-flavored wafers and a creamy filling in between, typically made of vanilla or a similar flavored frosting. Originating in the United States, they’ve become a global favorite for their rich taste and convenient, ready-to-eat form. The cookies are often enjoyed as snacks or desserts and are commonly paired with milk. While they are indulgent and satisfy a sweet tooth, chocolate sandwich cookies are primarily made with refined sugar, enriched flour, and vegetable oils, which contribute to their high calorie and fat content. They also contain minimal fiber and essential nutrients, making them more of an occasional treat rather than a health-focused food choice. However, they may offer a small boost of energy due to their carbohydrate content. For mindful consumption, portion control is key when enjoying these iconic treats.