Chocolate rum cake

Chocolate rum cake

Dessert

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 321 cal (40.3%)
Protein: 47 cal (6.0%)
Carbs: 428 cal (53.7%)

About Chocolate rum cake

Rich and indulgent, Chocolate Rum Cake is a moist, flavorful dessert that brings together the deep, bittersweet notes of chocolate with the subtle warmth of rum. Originating from Caribbean and European influences, this cake often combines ingredients like all-purpose flour, cocoa powder, sugar, eggs, butter, and dark or spiced rum, along with baking essentials. Depending on the recipe, it may be topped with a chocolate glaze or dusted with powdered sugar for an extra touch of sweetness. While the cake delivers a decadent taste, it's important to note its high sugar and fat content, making it more of a treat than an everyday option. The use of dark chocolate offers some antioxidants, while rum adds complexity to its flavor profile, but alcohol content typically bakes off during cooking. Ideal for celebrations or special occasions, Chocolate Rum Cake is a guilty pleasure that's best enjoyed in moderation.