1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate romany creams
Chocolate Romany Creams are a beloved South African biscuit known for their rich, chocolatey flavor and crumbly texture. Traditionally made with flour, sugar, cocoa powder, butter, eggs, and baking powder, these biscuits feature a smooth chocolate filling sandwiched between two crisp cocoa-flavored cookies. Romany Creams originate from South African cuisine and are favored for their indulgent pairing with coffee or tea. While they offer a decadent treat for chocolate enthusiasts, they are high in sugar, saturated fat, and calories, which makes them a less healthy option when consumed frequently or in large portions. Some recipes or brands may include reduced-sugar or whole-grain alternatives to cater to health-conscious consumers. The biscuits are best enjoyed in moderation as part of a balanced diet, ensuring their sweet taste can be appreciated without compromising overall nutritional goals.
