Chocolate roll cake

Chocolate roll cake

Dessert

Item Rating: 43/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 83.3 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)

About Chocolate roll cake

The Chocolate Roll Cake is a decadent dessert originating from European cuisine, often associated with Swiss rolls. This treat features a soft, spongy chocolate cake rolled around a creamy filling, which can include whipped cream, buttercream, or chocolate ganache. Its rich chocolate profile comes from cocoa powder, and the filling adds layers of sweetness and texture. While it offers indulgent flavor, it’s important to enjoy in moderation: the cake and filling are typically high in sugar, fats, and calories. On the plus side, dark cocoa may provide antioxidants, and recipes can be adapted with healthier alternatives like whole grain flour, reduced sugar, or plant-based options. Its versatility and visual appeal make it a favorite for celebrations, but as with most desserts, balance is key to enjoying the Chocolate Roll Cake as part of a mindful diet.