Chocolate rice pudding

Chocolate rice pudding

Dessert

Item Rating: 65/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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317.5
calories
6.3
protein
55.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 79.4 mg 3%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 1.6 g 5%
Sugars 28.6 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.8%
7.9%
22.3%
Fat: 71 cal (22.3%)
Protein: 25 cal (7.9%)
Carbs: 222 cal (69.8%)

About Chocolate rice pudding

Chocolate Rice Pudding is a creamy, indulgent dessert that combines the richness of chocolate with the comforting texture of slow-cooked rice. Traditionally found in various cuisines, including European and Latin American, this dish is made by simmering rice in milk or a plant-based alternative, sweetened with sugar, and stirred together with cocoa or melted chocolate for added flavor. Some recipes incorporate a hint of cinnamon or vanilla for depth. While it's a source of energy due to its carbohydrate content, Chocolate Rice Pudding also contains calcium from milk and antioxidants from dark chocolate if used. However, it's often high in sugar and calories, making portion control important for those monitoring their diet. This treat brings together simplicity and decadence, offering a versatile option that's both a nostalgic comfort food and an opportunity to experiment with healthier ingredients or toppings.