1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.8 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Rice is a sweet treat commonly enjoyed in Southeast Asia, particularly in Filipino and Malaysian cuisine, where variations are known as champorado or bubur kacang. This dish combines glutinous rice with cocoa powder or chocolate, sugar, and often coconut milk, creating a creamy texture and rich flavor. It is traditionally served as breakfast or dessert and pairs beautifully with salted toppings like fried dried fish for a balanced contrast. Nutritionally, Chocolate Rice provides energy due to its carbohydrate-rich base and fats from the coconut milk. Cocoa contributes antioxidants, which may support heart health, but the added sugar can increase caloric content, making moderation important. While indulgent, healthier versions can substitute low-sugar chocolate or natural sweeteners. Chocolate Rice is a comforting mix of flavors and textures, offering a window into tropical culinary traditions while reminding individuals to enjoy it mindfully within a balanced diet.