Chocolate raspberry

Chocolate raspberry

Dessert

Item Rating: 55/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
601.0
calories
7.2
protein
72.1
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0 g
Cholesterol 12.0 mg 4%
Sodium 120.2 mg 5%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 9.6 g 34%
Sugars 60.1 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 96.2 mg 7%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 259 cal (45.0%)
Protein: 28 cal (5.0%)
Carbs: 288 cal (50.0%)

About Chocolate raspberry

Chocolate Raspberry is a decadent combination that brings together the rich, velvety flavor of chocolate and the tart sweetness of raspberries. Often seen in desserts such as truffles, parfaits, or baked goods, this pairing is rooted in European cuisine, where chocolate and fruit blends are celebrated. Raspberries are packed with antioxidants, vitamins C and K, and dietary fiber, promoting heart health and digestion. High-quality dark chocolate complements these benefits with its own antioxidants and minerals like magnesium, offering a small boost in brain and heart health. However, moderation is key, as chocolate products can be high in sugar, fat, and calories, depending on preparation. Opt for recipes with natural sweeteners and real fruit to amplify the nutritional value. The balance of indulgence and wholesome ingredients makes Chocolate Raspberry a beloved treat for those seeking flavor with a touch of health consciousness.