Chocolate raisins

Chocolate raisins

Snack

Item Rating: 44/100

1 serving (40 grams) contains 180 calories, 2.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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720
calories
8
protein
120
carbohydrates
24
fat

Nutrition Information

1 cup (160g)
Calories
720
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 14 g 70%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 120 g 43%
Dietary Fiber 8 g 28%
Sugars 100 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

65.9%
4.4%
29.7%
Fat: 216 cal (29.7%)
Protein: 32 cal (4.4%)
Carbs: 480 cal (65.9%)

About Chocolate raisins

Chocolate raisins are a classic confectionery treat enjoyed worldwide. Made by coating plump, chewy raisins in a layer of smooth milk or dark chocolate, they combine the natural sweetness of dried fruit with the indulgence of chocolate. Originating as a snack in Western cuisine, chocolate raisins have become popular across many cultures. The raisins provide small amounts of fiber, antioxidants, and vitamins like potassium, while dark chocolate may offer some heart-healthy benefits due to its cocoa content. However, chocolate raisins are high in sugar and calories, so they should be consumed in moderation. They make for a convenient snack or dessert but are best enjoyed as an occasional treat rather than a staple in a balanced diet. Perfect for satisfying a sweet tooth, their rich flavor and chewy texture make them a delightful snack on the go or a fun addition to desserts and trail mixes.