1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 24 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 8 mg | 44% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate puffed rice cereal
Chocolate Puffed Rice Cereal is a sweet, crunchy breakfast option featuring puffed rice grains coated in chocolate flavoring. Originating as a modern twist on traditional puffed rice snacks found in various cuisines worldwide, this cereal combines convenience with indulgence. Typically made with rice, sugar, cocoa powder, and added vitamins or minerals, it provides a quick source of energy and essential nutrients like iron and B vitamins, depending on the brand's fortification. While it appeals to chocolate lovers of all ages, the cereal is often high in added sugars, making it less suitable for those aiming to limit their sugar intake. However, it is low in fat and easy to prepare, offering a simple breakfast or snack option. Pairing it with nutrient-rich accompaniments like milk, yogurt, or fruit can enhance its overall nutritional profile.
