1 serving (100 grams) contains 76 calories, 3.5 grams of protein, 2.2 grams of fat, and 10.5 grams of carbohydrates.
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Nutrition Information
Calories |
197.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 20.8 mg | 6% | |
| Sodium | 660.4 mg | 28% | |
| Total Carbohydrates | 27.3 g | 9% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 11.9 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 104 mcg | 520% | |
| Calcium | 325 mg | 25% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 629.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate pudding cup
A Chocolate Pudding Cup is a smooth and creamy dessert, typically made from ingredients such as milk, sugar, cocoa powder, cornstarch, and occasional additives like vanilla extract for flavor enhancement. With its roots in Western cuisine, chocolate pudding is a beloved treat that combines rich cocoa indulgence with satisfying texture. This ready-to-eat version offers convenience and portion control, making it a popular choice for quick desserts or snacks. While it can provide small amounts of calcium and energy from milk and sugar, Chocolate Pudding Cups are often high in added sugars and may contain artificial thickeners or preservatives, depending on the brand. The calorie count can vary, but moderation is key for those watching their sugar intake or overall caloric consumption. Ideal as a treat, it should be enjoyed occasionally rather than as a staple, complementing a balanced diet for mindful eating.
