Chocolate protein pudding ehrmann

Chocolate protein pudding ehrmann

Snack

Item Rating: 78/100

One cup of Chocolate protein pudding ehrmann is around 235.3 grams and contains approximately 188.2 calories, 23.5 grams of protein, 4.7 grams of fat, and 11.8 grams of carbohydrates.

Chocolate Protein Pudding Ehrmann is a delicious and nutritious treat that combines rich chocolate flavor with high-quality protein. Made with real cocoa and no artificial flavors, this pudding balances indulgence with health-conscious ingredients. It's perfect for anyone looking to satisfy their sweet tooth while supporting their fitness goals. Each serving is packed with protein and lower in sugar, making it an excellent choice for post-workout recovery or a wholesome dessert. Enjoy the creamy goodness of Chocolate Protein Pudding Ehrmann—guilt-free indulgence at its finest!

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188.2
calories
23.5
protein
11.8
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.3g)
Calories
188.2
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 176.5 mg 7%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

25.7%
51.2%
23.1%
Fat: 42 cal (23.1%)
Protein: 94 cal (51.2%)
Carbs: 47 cal (25.7%)