Chocolate protein pudding ehrmann

Chocolate protein pudding ehrmann

Snack

Item Rating: 76/100

1 serving (200 grams) contains 150 calories, 20.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.

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177.5
calories
23.7
protein
11.8
carbohydrates
4.1
fat

Nutrition Information

1 cup (236.7g)
Calories
177.5
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 177.5 mg 7%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 7.1 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 1.2 mg 6%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

26.4%
53.0%
20.6%
Fat: 36 cal (20.6%)
Protein: 94 cal (53.0%)
Carbs: 47 cal (26.4%)

About Chocolate protein pudding ehrmann

Chocolate Protein Pudding Ehrmann is a delicious, high-protein snack originating from Germany. Made with quality ingredients, it combines rich chocolate flavor with a creamy texture to satisfy dessert cravings while supporting active lifestyles. Each serving is packed with protein, which helps build and repair muscles, making it an excellent choice for post-workout recovery or as a balanced treat throughout the day. Low in fat and free from added sugar, it provides indulgence without overwhelming guilt. However, consumers should note its overall calorie count and artificial sweeteners when incorporating it into a daily diet. Perfect for those seeking a balance of health and indulgence, this protein pudding is a convenient and tasty way to fuel the body while enjoying the comforting flavors of chocolate.