Nutrition Facts for Chocolate protein overnight oats
Image of Chocolate protein overnight oats

Chocolate protein overnight oats

Item Rating: 79/100

One cup of Chocolate protein overnight oats is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Chocolate Protein Overnight Oats are a delicious and nutritious breakfast option that combines rolled oats, rich cocoa powder, and your choice of protein powder for an energizing start to your day. Originating from the popular overnight oats trend, this dish is perfect for busy mornings. It’s packed with fiber, which aids digestion, and protein to keep you full longer. Simply mix with milk or a dairy-free alternative, and let it sit overnight for a creamy, indulgent treat. With the added benefits of antioxidants from cocoa and customizable toppings like banana or nuts, it’s a wholesome choice that satisfies your chocolate cravings!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 141.5094mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 14.1509g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 188.6792mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%