One cup of Chocolate protein overnight oats is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Chocolate Protein Overnight Oats are a delicious and nutritious breakfast option that combines rolled oats, rich cocoa powder, and your choice of protein powder for an energizing start to your day. Originating from the popular overnight oats trend, this dish is perfect for busy mornings. It’s packed with fiber, which aids digestion, and protein to keep you full longer. Simply mix with milk or a dairy-free alternative, and let it sit overnight for a creamy, indulgent treat. With the added benefits of antioxidants from cocoa and customizable toppings like banana or nuts, it’s a wholesome choice that satisfies your chocolate cravings!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 14.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
