Chocolate pretzels

Chocolate pretzels

Snack

Item Rating: 36/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Chocolate pretzels

Chocolate pretzels are a delightful treat that combines the savory crunch of pretzels with the rich sweetness of chocolate. Originating from American snack culture, they balance contrasting flavors and textures in each bite. Typically made by coating salted pretzel twists or rods with milk, dark, or white chocolate, some varieties may also include toppings like sprinkles, crushed nuts, or a drizzle of caramel. While chocolate pretzels offer a quick source of energy due to their carbohydrate content, they can be high in sugar and saturated fats depending on the choice of chocolate. Pretzels themselves provide a modest amount of fiber and protein, but their nutritional value is largely influenced by the ingredients used for coating. Moderation is key when enjoying chocolate pretzels, as they are best suited for occasional indulgences rather than regular consumption.