Chocolate pretzel

Chocolate pretzel

Snack

Item Rating: 37/100

1 serving (40 grams) contains 190 calories, 3.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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1117.6
calories
17.6
protein
147.1
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
1117.6
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 1176.5 mg 51%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 5.9 g 21%
Sugars 70.6 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 7.1 mg 39%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.3%
6.5%
39.2%
Fat: 423 cal (39.2%)
Protein: 70 cal (6.5%)
Carbs: 588 cal (54.3%)

About Chocolate pretzel

Chocolate Pretzels combine the rich sweetness of chocolate with the salty crunch of pretzels, offering a delightful balance of flavors and textures. Typically made using pretzel twists or rods coated in milk, dark, or white chocolate, they may also include toppings like sprinkles, crushed nuts, or sea salt. While their origin traces to European snack traditions, they’ve become a popular treat across the globe, especially in American cuisine. Nutritionally, chocolate pretzels provide quick energy from carbohydrates and fats, but they’re best enjoyed in moderation due to their sugar and sodium content. Dark chocolate varieties offer antioxidants and potential heart health benefits, while pretzels contribute a fiber boost if made from whole grains. However, their calorie density and refined ingredients may not fit within every dietary plan. Chocolate Pretzels are an indulgent snack perfect for special occasions or satisfying cravings.