Chocolate powder

Chocolate powder

Dessert

Item Rating: 54/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.

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480
calories
8
protein
100
carbohydrates
6
fat

Nutrition Information

1 cup (112g)
Calories
480
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 100 g 36%
Dietary Fiber 4 g 14%
Sugars 92 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.3%
6.6%
11.1%
Fat: 54 cal (11.1%)
Protein: 32 cal (6.6%)
Carbs: 400 cal (82.3%)

About Chocolate powder

Chocolate powder, derived from roasted and ground cacao beans, is a versatile ingredient popular in baking, beverages, and desserts. Originating from South America, cacao has a rich history in Aztec and Mayan cuisine before gaining global prominence. Typically unsweetened, chocolate powder is packed with antioxidants, such as flavonoids, which may support heart health and reduce inflammation. It also contains essential minerals like magnesium, iron, and calcium. However, some varieties include added sugars or additives, which can diminish nutritional benefits. The pure form of chocolate powder is low in calories and fats, making it a healthier alternative for recipes compared to processed chocolate products. Rich in natural compounds like theobromine, it may also boost mood and energy. Ideal for smoothies, hot cocoa, and pastries, chocolate powder combines indulgence with nutritional perks when consumed mindfully.