1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 9.4 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate porridge
Chocolate Porridge is a comforting and nutritious dish that combines creamy oats with the indulgent flavor of cocoa. Traditionally rooted in European cuisine, this modern twist on porridge is prepared by simmering rolled oats in milk or a dairy-free alternative, blending in cocoa powder or melted dark chocolate for richness. Often sweetened with a touch of honey, maple syrup, or bananas, it may include toppings like fresh fruit, nuts, or seeds for added texture and nutrients. Packed with fiber from oats and antioxidants from cocoa, Chocolate Porridge can support digestion and heart health while offering sustained energy. However, be mindful of added sugars and portion sizes to avoid excessive calories. Customizable and versatile, this dish is a delightful way to satisfy sweet cravings while staying balanced. Perfect for breakfast or dessert, Chocolate Porridge embodies a harmonious blend of taste and nutrition.
