One cup of Chocolate porridge is around 240 grams and contains approximately 288 calories, 6.7 grams of protein, 7.7 grams of fat, and 48 grams of carbohydrates.
Chocolate Porridge is a delightful and creamy breakfast dish that combines hearty oats with rich cocoa powder, offering a delightful twist on traditional porridge. Originating from various cultures, this delicious treat is popular in many cuisines around the world. Packed with fiber and essential nutrients, it provides lasting energy to kickstart your day. While the chocolate adds a touch of indulgence, you can control the sweetness by using natural sweeteners or fresh fruits. Enjoy a warm, nourishing bowl of Chocolate Porridge that satisfies your sweet tooth while keeping your mornings healthy!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 144 mg | 6% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.2 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
