1 serving (75 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
474 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 158.0 mg | 6% | |
Total Carbohydrates | 63.2 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 47.4 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.4 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 316.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A chocolate popsicle is a frozen dessert made primarily from cocoa, milk or water, sugar, and often stabilizers or emulsifiers for texture. Originating as a modern twist on frozen treats, it is inspired by classic American ice cream and European chocolate traditions. Rich and indulgent, chocolate popsicles provide a convenient way to satisfy sweet cravings. They offer some nutritional value from cocoa, including antioxidants, but the health aspects vary based on ingredients. Popsicles made with dairy provide calcium and protein, while those with dark chocolate may offer slightly lower sugar content and higher flavonoids. However, most chocolate popsicles are high in added sugars and saturated fats, which should be consumed in moderation. They are best enjoyed occasionally as a treat rather than a daily snack. Opting for homemade or well-labeled versions can help reduce unnecessary additives and improve the nutritional profile.