Chocolate popsicle

Chocolate popsicle

Dessert

Item Rating: 58/100

1 serving (75 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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474
calories
6.3
protein
63.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (237g)
Calories
474
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 158.0 mg 6%
Total Carbohydrates 63.2 g 22%
Dietary Fiber 3.2 g 11%
Sugars 47.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 126.4 mg 9%
Iron 1.6 mg 8%
Potassium 316.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.3%
5.6%
38.1%
Fat: 171 cal (38.1%)
Protein: 25 cal (5.6%)
Carbs: 252 cal (56.3%)

About Chocolate popsicle

A chocolate popsicle is a frozen dessert made primarily from cocoa, milk or water, sugar, and often stabilizers or emulsifiers for texture. Originating as a modern twist on frozen treats, it is inspired by classic American ice cream and European chocolate traditions. Rich and indulgent, chocolate popsicles provide a convenient way to satisfy sweet cravings. They offer some nutritional value from cocoa, including antioxidants, but the health aspects vary based on ingredients. Popsicles made with dairy provide calcium and protein, while those with dark chocolate may offer slightly lower sugar content and higher flavonoids. However, most chocolate popsicles are high in added sugars and saturated fats, which should be consumed in moderation. They are best enjoyed occasionally as a treat rather than a daily snack. Opting for homemade or well-labeled versions can help reduce unnecessary additives and improve the nutritional profile.