1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 168.2 g | 61% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate pop tart
The Chocolate Pop Tart is a quick, convenient snack or breakfast pastry originating from American cuisine, popularized by its sweet filling and easy preparation. Each rectangular tart features a flaky crust filled with rich chocolate-flavored gooey filling, topped with a sugary glaze or frosting, often accented with sprinkles. While it provides a source of carbohydrates for a quick energy boost, its nutritional profile leans heavily toward indulgence rather than wholesomeness. Typically, it contains added sugars, refined wheat flour, artificial flavorings, and preservatives, contributing to its high calorie and low fiber content. The Chocolate Pop Tart lacks significant protein, vitamins, or minerals, making it better suited as an occasional treat rather than a staple meal. Enjoyed toasted, frozen, or right out of the package, it is treasured for its convenience and nostalgic taste, but moderation is key to balancing its less healthy attributes.
