Chocolate pocky

Chocolate pocky

Snack

Item Rating: 37/100

1 serving (24 grams) contains 120 calories, 2.0 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
20.0
protein
180
carbohydrates
45
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrates 180 g 65%
Dietary Fiber 0 g 0%
Sugars 80.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 5.0 mg 27%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.8%
6.6%
33.6%
Fat: 405 cal (33.6%)
Protein: 80 cal (6.6%)
Carbs: 720 cal (59.8%)

About Chocolate pocky

Chocolate Pocky is a popular Japanese snack consisting of thin, crunchy biscuit sticks coated in a layer of smooth, creamy chocolate. This treat originates from Japan, created by Glico in 1966, and is beloved worldwide for its convenient shape and irresistible flavor. The biscuit base is made from wheat flour, sugar, palm oil, and some additional flavoring agents, providing a subtly sweet and satisfying crunch. The chocolate coating includes cocoa, milk ingredients, and sugar, offering a mild richness without being overly sweet. While Chocolate Pocky is not considered a health food due to its sugar content and refined ingredients, its portion-controlled size makes it a reasonable choice for mindful snacking. It’s also free from trans fats, making it a better alternative compared to some heavier desserts. Enjoying Pocky as an occasional treat allows indulgence while keeping balance in your diet.