1 serving (20 grams) contains 108 calories, 1.5 grams of protein, 6.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
1301.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.3 g | 92% | |
| Saturated Fat | 30.1 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180.7 mg | 7% | |
| Total Carbohydrates | 132.5 g | 48% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 120.5 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 241.0 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 602.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate paste
Chocolate paste is a creamy spread made primarily from ground cocoa, sugar, and fats, such as vegetable oil or butter. Originally popularized in European cuisine, especially in Italy and France, it often incorporates additional ingredients like milk powder, nuts, or emulsifiers for texture and flavor. While it boasts the antioxidant properties of cocoa, which may support heart health, chocolate paste is typically high in sugar and saturated fats, making moderation key for those watching their caloric intake or blood sugar levels. Some varieties are fortified with vitamins or contain nuts, adding healthy fats and protein. Chocolate paste is versatile, commonly enjoyed on bread, pancakes, or fruit, and remains a favorite for desserts and snacking worldwide. Always check the label to compare nutritional profiles, as recipes can range from indulgent to more health-focused versions.
