1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate parfait
Chocolate Parfait is a layered dessert originating from French cuisine, celebrated for its indulgent flavor and visual appeal. Traditionally, it consists of rich, creamy chocolate mousse or pudding, alternating with layers of whipped cream and crunchy elements like granola or crushed cookies. Fresh fruits, such as berries or bananas, are sometimes added for extra sweetness and texture. While parfaits can provide antioxidants from dark chocolate and potential vitamins from included fruits, they often contain high levels of sugar and fat, especially when made with heavy cream and sugary toppings. Portion control and ingredient choices, like opting for dark chocolate and low-fat yogurt, can make this treat a more balanced option. A delicious combination of textures and flavors, Chocolate Parfait is a popular choice for those seeking a decadent yet customizable dessert.
