Nutrition Facts for Chocolate parfait
Image of Chocolate parfait

Chocolate parfait

Item Rating: 61/100

One cup of Chocolate parfait is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 16 grams of fat, and 55 grams of carbohydrates.

Chocolate Parfait is a delectable dessert that layers indulgent chocolate mousse, creamy whipped cream, and crunchy granola or fresh berries. Originating from French cuisine, this treat beautifully marries rich flavors and delightful textures. While it boasts a luxurious taste, it can also be made with healthier alternatives, like dark chocolate and low-fat yogurt, making it a guilt-free indulgence. Perfect for a satisfying snack or a stunning finish to any meal, Chocolate Parfait is a dessert that pleases both the palate and the eye. Enjoy a spoonful of bliss with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 55.205g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 39.4323g
Protein 7.8864g 0%
Vitamin D 78.8643IU 0%
Calcium 236.5931mg 0%
Iron 2.3659mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%