1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate panna cotta
Chocolate Panna Cotta is a luscious Italian dessert known for its silky, creamy texture and rich chocolate flavor. The name "Panna Cotta" translates to "cooked cream" in Italian, and the dish typically consists of heavy cream, sugar, gelatin, and chocolate, which are blended and chilled to perfection. This decadent dessert can be enhanced with toppings like fresh berries or a drizzle of fruit coulis for added flavor and visual appeal. While Chocolate Panna Cotta is indulgent and satisfying, it is high in sugar and fat due to its cream base and added sweeteners. For those seeking a healthier variation, lighter substitutions like almond milk or reduced sugar alternatives are possible, though they may impact the creaminess. Though not considered a health food, its small portion size and occasional consumption make it a delightful treat within a balanced diet.
