1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate oats
Chocolate Oats is a delicious and wholesome dish blending sweet indulgence with nutritious ingredients. Originating from modern twists on traditional breakfast oats, this recipe combines rolled oats, unsweetened cocoa powder, and a natural sweetener like honey or maple syrup, often topped with fruits, nuts, or seeds. Though rooted in global breakfast traditions, its flavor profile leans toward Western cuisine influences, tailored for health-conscious yet chocolate-loving individuals. Packed with fiber from oats, antioxidants from cocoa, and essential vitamins from toppings like berries or almonds, Chocolate Oats supports heart health, digestion, and sustained energy. Its high nutrient density makes it ideal for breakfast or post-workout meals. However, moderation is key, as excessive sweeteners or heavily processed toppings can diminish its health benefits. Enjoy this guilt-free chocolate experience while balancing flavors and nutrient-rich add-ons for optimal wellness.
