1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chocolate Oatmeal Cookie is a delightful fusion of chewy oats and rich chocolate, blending wholesome ingredients with indulgent flavors. Originating from American baking traditions, this cookie combines rolled oats, semi-sweet chocolate chips, butter, brown sugar, and vanilla for a satisfying treat. Oats provide dietary fiber and essential nutrients like iron and magnesium, making them a heart-healthy base. However, the inclusion of sugar and butter makes it a calorie-dense option, so moderation is key. This cookie offers a balance of health and sweetness, ideal for those seeking occasional indulgence while enjoying the benefits of whole grains. Perfect for dessert or a mid-day snack, it's a classic that's loved across generations.