Chocolate oatmeal cookie

Chocolate oatmeal cookie

Dessert

Item Rating: 48/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
16.0
protein
144
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

57.6%
6.4%
36.0%
Fat: 360 cal (36.0%)
Protein: 64 cal (6.4%)
Carbs: 576 cal (57.6%)

About Chocolate oatmeal cookie

The Chocolate Oatmeal Cookie is a delightful fusion of chewy oats and rich chocolate, blending wholesome ingredients with indulgent flavors. Originating from American baking traditions, this cookie combines rolled oats, semi-sweet chocolate chips, butter, brown sugar, and vanilla for a satisfying treat. Oats provide dietary fiber and essential nutrients like iron and magnesium, making them a heart-healthy base. However, the inclusion of sugar and butter makes it a calorie-dense option, so moderation is key. This cookie offers a balance of health and sweetness, ideal for those seeking occasional indulgence while enjoying the benefits of whole grains. Perfect for dessert or a mid-day snack, it's a classic that's loved across generations.