1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 15 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate oat milk
Chocolate oat milk is a creamy, plant-based beverage made by blending oats, water, and rich cocoa, often lightly sweetened. It originates from the trend of dairy alternatives, gaining popularity in Western cuisine due to its sustainable production and suitability for vegan diets. Packed with fiber from oats and antioxidants from cocoa, chocolate oat milk provides a nutritious alternative to traditional chocolate milk. It’s typically fortified with vitamins like B12 and D, as well as minerals such as calcium, making it a nutritious choice for those avoiding dairy. However, keep in mind that some versions may contain added sugars, which can increase caloric content. Its naturally lactose-free composition makes it gentle on digestion, while the smooth chocolate flavor offers a comforting treat. Enjoy it as a drink, in recipes, or as a sweet addition to beverages like coffee and smoothies.
