Chocolate nuts

Chocolate nuts

Snack

Item Rating: 48/100

1 serving (30 grams) contains 160 calories, 3.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1280.0
calories
24
protein
120
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1280.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 96 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

37.0%
7.4%
55.6%
Fat: 720 cal (55.6%)
Protein: 96 cal (7.4%)
Carbs: 480 cal (37.0%)

About Chocolate nuts

Chocolate Nuts are a delectable blend of roasted nuts coated in rich, smooth chocolate, offering a satisfying combination of crunch and sweetness. Typically found in desserts and snack options, their origins are rooted in European confectionery traditions, though variations are enjoyed globally. Depending on the type of nuts used—such as almonds, hazelnuts, or peanuts—this treat can provide essential nutrients like healthy fats, protein, magnesium, and fiber. Dark chocolate varieties may also supply antioxidants, which support heart health. However, milk chocolate versions might contain more added sugars and fats, reducing their overall nutritional value. Portion control is key, as excessive consumption can lead to a high calorie and sugar intake. Chocolate Nuts strike a balance between indulgence and nutritional benefit, making them a popular choice for a quick energy boost or a satisfying dessert.