1 serving (15 grams) contains 90 calories, 1.0 grams of protein, 6.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160 mg | 6% | |
| Total Carbohydrates | 128 g | 46% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 128 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate
Chocolate, derived from the cacao bean native to Central and South America, is a beloved treat enjoyed worldwide. It is made by processing cocoa solids, cocoa butter, and often incorporating sugar and milk. Dark chocolate, known for its rich, slightly bitter flavor, contains higher percentages of cocoa and less sugar, making it a better option for health-conscious individuals. It's a source of antioxidants like flavonoids, which may support heart health and reduce inflammation. Additionally, chocolate can boost mood due to compounds like theobromine and phenylethylamine. However, sweeter varieties, such as milk and white chocolate, are higher in sugar and fat, which can contribute to weight gain and other health concerns if consumed excessively. Moderation is key to enjoying chocolate's potential benefits while avoiding drawbacks. Whether used in desserts, beverages, or savory dishes, chocolate’s versatility makes it an enduring favorite across global cuisines.
