Chocolate nut bar

Chocolate nut bar

Snack

Item Rating: 43/100

1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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1183.4
calories
29.6
protein
118.3
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 591.7 mg 25%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 17.8 g 63%
Sugars 88.8 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 5.9 mg 32%
Potassium 887.6 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

38.5%
9.6%
51.9%
Fat: 639 cal (51.9%)
Protein: 118 cal (9.6%)
Carbs: 473 cal (38.5%)

About Chocolate nut bar

The Chocolate Nut Bar is a satisfying blend of creamy chocolate and crunchy nuts, offering a balance of indulgence and nutrition. Typically rooted in Western confectionery traditions, this snack combines roasted almonds, peanuts, or hazelnuts with a smooth chocolate coating, often accompanied by a touch of caramel or a sprinkle of sea salt for added depth of flavor. Rich in protein and healthy fats from the nuts, it provides energy and sustains fullness, making it a popular choice for on-the-go snacks or post-workout treats. However, the chocolate and potential added sugars may contribute to higher calorie and sugar content, so moderation is key. Packed with essential nutrients like magnesium and antioxidants from both the nuts and cocoa, the Chocolate Nut Bar strikes a balance between indulgence and health when consumed mindfully.