Chocolate nougat

Chocolate nougat

Dessert

Item Rating: 37/100

1 serving (40 grams) contains 180 calories, 2.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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1058.8
calories
11.8
protein
147.1
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
1058.8
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 176.5 mg 7%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 5.9 g 21%
Sugars 117.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.5%
4.7%
36.8%
Fat: 370 cal (36.8%)
Protein: 47 cal (4.7%)
Carbs: 588 cal (58.5%)

About Chocolate nougat

Chocolate nougat is a rich, indulgent treat made with whipped egg whites, sugar or honey, and roasted nuts, such as almonds or hazelnuts, encased in smooth milk or dark chocolate. Originating from Mediterranean and European traditions, nougat's history dates back centuries, often found as a festive or special-occasion dessert. While its nut content offers a source of healthy fats, protein, and essential nutrients like vitamin E, nougat is also primarily composed of sugar, making it high in calories and low in fiber. The addition of chocolate enhances its flavor but contributes extra sugars and saturated fats. Moderation is key when enjoying chocolate nougat, as it provides energy, satisfies sweet cravings, and captures the essence of decadent confectionery heritage without overwhelming nutritional balance.