Chocolate nonfat milk

Chocolate nonfat milk

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 140 calories, 8.0 grams of protein, 0.5 grams of fat, and 24.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
140.0
calories
8.0
protein
24
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
140.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 150 mg 6%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 22.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

72.5%
24.2%
3.4%
Fat: 4 cal (3.4%)
Protein: 32 cal (24.2%)
Carbs: 96 cal (72.5%)

About Chocolate nonfat milk

Chocolate nonfat milk is a smooth and creamy beverage that blends the rich flavor of cocoa with skim milk, offering a lower-fat alternative to traditional chocolate milk. Made from milk with the fat removed, cocoa powder, and sweeteners, this drink retains the essential nutrients of dairy, including calcium, vitamin D, and potassium, while containing less saturated fat. Commonly found in American and Western cuisines, it’s a favorite among both kids and adults for satisfying sweet cravings while providing a source of protein and energy. While the absence of fat makes it a lighter option, sugar content can be high, so moderation is key for health-conscious consumers. Perfect as a post-workout recovery drink or a refreshing treat, chocolate nonfat milk combines delicious taste with essential nutrition, bridging indulgence with mindful choices.