1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate mug cake
Chocolate Mug Cake is a quick, single-serving dessert inspired by Western comfort foods, often traced to modern adaptations of classic cakes. Made with simple ingredients like flour, cocoa powder, sugar, milk, oil or butter, and a pinch of baking powder, this microwaveable cake can be prepared in minutes. The convenience and portion control make it a popular option for satisfying dessert cravings without overindulging. While rich and indulgent in flavor, the cake contains a high sugar and fat content, which may not suit daily consumption for those aiming to reduce caloric intake. However, variations with whole wheat flour, alternative sweeteners, or added fruit can make it moderately healthier. Its appeal lies in customizable ingredients, minimal preparation, and the perfect balance of decadence and ease. Ideal for those seeking a warm treat with minimal effort, it’s beloved globally among all generations.
