1 serving (60 grams) contains 220 calories, 5.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate muesli
Chocolate muesli is a delicious and nutritious breakfast option that combines the indulgence of chocolate with the wholesomeness of grains, nuts, and dried fruits. This European-inspired dish typically includes rolled oats, chunks of dark or milk chocolate, nuts like almonds or hazelnuts, and dried fruits such as raisins or cranberries. Sometimes, seeds like flax or chia are added for an extra nutritional boost. High in fiber, it supports digestion and helps you stay full longer, making it an excellent choice to kickstart your day. The inclusion of dark chocolate contributes antioxidants, while nuts provide healthy fats and proteins. However, some varieties may contain added sugars or highly processed chocolate, which can increase calorie content and reduce health benefits. Checking the ingredients list ensures a balance between indulgence and nutrition, making chocolate muesli a satisfying and energizing choice for breakfast or a snack.
