Chocolate mousse cups

Chocolate mousse cups

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
11.9
protein
71.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 119.0 mg 5%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.6%
7.3%
49.1%
Fat: 321 cal (49.1%)
Protein: 47 cal (7.3%)
Carbs: 285 cal (43.6%)

About Chocolate mousse cups

Chocolate Mousse Cups are a decadent dessert rooted in French cuisine, known for their smooth, airy texture and rich chocolate flavor. Typically crafted with ingredients like dark chocolate, heavy cream, eggs, and sugar, this indulgence brings together sweetness and sophistication. Dark chocolate provides antioxidants, such as flavonoids, which may support heart health when consumed in moderation. However, the dessert’s high sugar and fat content, derived from cream and chocolate, should be noted for those monitoring their intake. Variations can make it lighter and healthier, such as substituting whipped coconut cream or using sweeteners like maple syrup instead of refined sugar. Ideal for special occasions, Chocolate Mousse Cups are a balance of indulgence and elegance, offering a delightful treat with the potential for customization to accommodate dietary preferences.