1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate mouse
Chocolate mousse is a rich and creamy dessert originating from French cuisine, celebrated for its light, airy texture. Traditionally made with eggs, sugar, and high-quality dark chocolate, it is often enhanced with cream for an ultra-smooth finish. The cocoa content in dark chocolate provides antioxidants, which may support heart health and cognitive function. However, the dish can be calorie-dense, especially with added sugar and heavy cream, making moderation key in enjoying its decadent flavor. Lighter variations using less sugar or substituting cream with Greek yogurt are available for health-conscious individuals. Chocolate mousse is versatile, served plain or garnished with fresh fruit, nuts, or whipped cream, catering to a wide range of palates. Richly satisfying yet delicate, it remains a classic favorite for those seeking indulgence in fine dining or home-baked treats.
