1 serving (10 grams) contains 50 calories, 0.5 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
1190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 35.7 g | 178% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 166.7 g | 60% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 142.9 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate mints are a popular confection combining rich, creamy chocolate and refreshing mint. Originating from Western culinary traditions, they are often enjoyed as an after-dinner treat or a palate cleanser. Typically, they consist of a thin layer of dark or milk chocolate infused with mint flavor or paired with a mint cream filling. Dark chocolate varieties may contain antioxidants and small amounts of essential minerals like magnesium and iron, providing potential health benefits in moderation. The mint component can aid in digestion and freshen breath. However, chocolate mints are also high in sugar and calories, which may contribute to weight gain or other health issues if consumed excessively. Many commercial versions contain added preservatives or artificial flavors, so choosing options made with natural ingredients can be a healthier alternative. Chocolate mints should be enjoyed occasionally as a delightful indulgence in a balanced diet.