Chocolate mint smoothie

Chocolate mint smoothie

Beverage

Item Rating: 69/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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188.7
calories
4.7
protein
28.3
carbohydrates
6.6
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 94.3 mg 4%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 18.9 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

59.1%
9.8%
31.0%
Fat: 59 cal (31.0%)
Protein: 18 cal (9.8%)
Carbs: 113 cal (59.1%)

About Chocolate mint smoothie

Indulge in the refreshing Chocolate Mint Smoothie, a delectable fusion of creamy cocoa and invigorating mint. This smoothie blends rich chocolate flavors with fresh mint leaves, creating a dynamic taste reminiscent of classic desserts. Often embraced in Western cuisine, its cool and soothing profile makes it a popular choice year-round. Made with almond milk, ripe bananas, unsweetened cocoa powder, fresh mint, and a touch of natural sweetener, this smoothie is packed with wholesome ingredients. Bananas provide a dose of potassium and fiber, while cocoa offers antioxidants that support heart health. Almond milk adds creaminess with fewer calories than dairy, and fresh mint promotes digestion and breath freshness. While satisfying, its natural sweetness keeps sugar levels in check, making it a healthier alternative to dessert-like beverages. Perfect for a post-workout snack or a guilt-free treat, the Chocolate Mint Smoothie is as nourishing as it is delicious.