1 serving (132 grams) contains 270 calories, 4.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
490.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 32% | |
| Saturated Fat | 16.4 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.8 mg | 27% | |
| Sodium | 190.9 mg | 8% | |
| Total Carbohydrates | 56.4 g | 20% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 49.1 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.4 mg | 18% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate mint ice cream
Chocolate Mint Ice Cream is a refreshing dessert that combines the rich flavor of chocolate with the cool, invigorating taste of mint. This sweet treat typically consists of a creamy base made from milk, cream, and sugar, infused with peppermint extract or natural mint flavor, and often includes swirls or chunks of chocolate for added texture. It is often associated with Western cuisine, particularly as a popular flavor in North America and Europe. While Chocolate Mint Ice Cream provides satisfaction for your taste buds, it is not typically considered a health food due to its high sugar and fat content. However, it does offer calcium from the dairy base and, in some cases, antioxidants from dark chocolate pieces. Moderation is key for enjoying this indulgence as part of a balanced diet.
