Chocolate millet cup

Chocolate millet cup

Dessert

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
7.9
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.6 mg 10%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 31.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

63.5%
8.0%
28.5%
Fat: 113 cal (28.5%)
Protein: 31 cal (8.0%)
Carbs: 252 cal (63.5%)

About Chocolate millet cup

Chocolate Millet Cup is a wholesome dessert or snack originating from health-conscious takes on comfort foods. This indulgent yet nutritious dish features cooked millet, a nutty and gluten-free ancient grain, blended with rich cocoa powder, natural sweeteners like honey or maple syrup, and creamy plant-based or dairy milk. Often garnished with nuts, seeds, or fresh fruit, it offers a delightful balance of flavor and texture. Millet is packed with fiber, protein, and essential nutrients like magnesium and iron, making it a healthy choice for sustained energy and improved digestion. Cocoa powder adds antioxidants, while the absence of refined sugars makes it a mindful treat. However, depending on the sweeteners and toppings used, calorie counts can vary, so portion control is advised for those monitoring sugar intake. The Chocolate Millet Cup combines soulful flavors with nutrition, bringing a global-inspired spin to satisfying and guilt-free indulgence.