Chocolate milkshake

Chocolate milkshake

Beverage

Item Rating: 63/100

1 serving (300 grams) contains 450 calories, 11.1 grams of protein, 20.0 grams of fat, and 61.2 grams of carbohydrates.

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336
calories
8.3
protein
45.7
carbohydrates
14.9
fat

Nutrition Information

1 cup (224g)
Calories
336
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.7 g
Cholesterol 51.5 mg 17%
Sodium 179.2 mg 7%
Total Carbohydrates 45.7 g 16%
Dietary Fiber 3.6 g 12%
Sugars 30.0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 257.6 mg 19%
Iron 1.6 mg 8%
Potassium 432.3 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

52.2%
9.5%
38.3%
Fat: 134 cal (38.3%)
Protein: 33 cal (9.5%)
Carbs: 182 cal (52.2%)

About Chocolate milkshake

Rich, creamy, and indulgent, the chocolate milkshake is a classic American beverage enjoyed worldwide. Made by blending milk, chocolate syrup or cocoa powder, and ice cream, it delivers a sweet, velvety texture that's perfect as a dessert or treat. Variations may include whipped cream, chocolate chips, or toppings for added flair. While it provides some nutritional benefits like calcium, protein, and potassium from the milk, it is primarily known for its high sugar and fat content, making it a calorie-dense option. Moderation is key when enjoying this treat, and lighter versions with low-fat milk or reduced sugar alternatives can offer a healthier twist. Popular in diners and cafes, the chocolate milkshake represents the decadence of comfort food at its finest, sparking delight with every sip.