1 serving (224 grams) contains 217 calories, 8.9 grams of protein, 7.4 grams of fat, and 28.9 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
217.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 31.4 mg | 10% | |
| Sodium | 114.2 mg | 4% | |
| Total Carbohydrates | 28.9 g | 10% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 27.8 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 62.7 mcg | 313% | |
| Calcium | 309.1 mg | 23% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 365.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate milk shake
Rich, creamy, and delightfully indulgent, chocolate milkshake is a popular dessert drink made by blending milk, chocolate syrup or cocoa powder, and ice cream into a luscious, smooth beverage. Often topped with whipped cream or chocolate shavings, this treat has its origins in early 20th-century American soda fountains, where milkshakes became a staple of diner cuisine. While it’s beloved for its comforting sweetness, chocolate milkshakes are high in sugar, saturated fats, and calories, making them a treat best enjoyed in moderation. They do provide some nutritional benefits, such as calcium and protein from the milk and ice cream, which support bone health and muscle repair. However, the addition of sugar and processed chocolate limits their healthiness. Consider lighter homemade versions with reduced sugar and low-fat ingredients as an alternative for a slightly healthier option.
