Chocolate milk per cup

Chocolate milk per cup

Beverage

Item Rating: 65/100

One cup of Chocolate milk per cup is around 240 grams and contains approximately 210 calories, 8.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

Chocolate Milk Per Cup is a deliciously creamy beverage made from rich cocoa, fresh milk, and just the right amount of sweetener. Originating from the classic combination of chocolate and dairy, it brings a taste of nostalgia to every sip. Packed with essential nutrients like calcium and vitamin D, it supports strong bones and delivers a quick energy boost. While it satisfies your sweet tooth, moderation is key due to added sugars. Enjoy Chocolate Milk Per Cup as a treat or a post-workout refreshment, and indulge in the perfect balance of flavor and nourishment!

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210
calories
8.0
protein
25.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
210
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 230.0 mg 10%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 0 g 0%
Sugars 23.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 440.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

49.0%
15.7%
35.3%
Fat: 72 cal (35.3%)
Protein: 32 cal (15.7%)
Carbs: 100 cal (49.0%)