1 serving (240 grams) contains 208 calories, 8.0 grams of protein, 8.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate milk per cup
Chocolate milk is a creamy beverage made by blending milk with cocoa powder or chocolate syrup, often sweetened with sugar. Originating as a popular treat in Europe during the 17th century, it has since become a beloved drink worldwide. Rich in flavor, chocolate milk provides nutrients such as calcium, protein, and vitamin D, which are beneficial for bone health and muscle recovery, making it a favorite among athletes for post-workout hydration. However, its sugar content can be high, depending on the recipe, which might contribute to excess calorie intake for those watching their weight or managing blood sugar levels. Available in various types, including dairy-free alternatives, chocolate milk caters to diverse dietary preferences. Whether enjoyed as a snack, dessert, or energy boost, it delivers both indulgence and nutrition in each delicious cup.
